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With the onset of cold weather, many housewives prepare apple-pumpkin juice for the winter. Preparing apple pumpkin juice is very simple, and if properly preserved, it will retain its beneficial properties for a long time. The taste and rich aroma of the drink will certainly brighten up chilly winter evenings, and the vitamins contained in the juice will strengthen your immune system and give you energy for the whole day.
To make the juice rich and tasty, you need to choose the right ingredients. It is better to choose pumpkin up to 7 kg and with bright orange pulp - such fruits, as a rule, contain more fructose and carotene. Also, preference should be given to recently picked fruits, since long-term storage leads to loss of moisture and the pulp of such a pumpkin becomes loose and dry.
As for apples, it is better to choose the healthiest varieties - green or yellow.
Never use overripe apples, otherwise the pumpkin apple juice will be spoiled.
This juice can be introduced into the diet of six-month-old children, because it is rich in vitamins and the fruits are used fresh, so you don’t have to worry that the juice will contain preservatives and dyes. In addition, the calorie content of this juice is low, so it can serve as an excellent breakfast for those who carefully monitor their health.
About the benefits of pumpkin and apples
Fiber, carotene and pectin contained in pumpkin play an important role in maintaining normal stomach function and help remove cholesterol from the body.
In addition, pumpkin juice contains iron, calcium, magnesium, potassium, vitamins B, C and K, and of all vegetables, vitamin K is found only in pumpkin. Apple juice contains manganese, zinc, colbate and vitamins C and P in abundance. It is a preventative against atherosclerosis, diseases of the intestines, liver and bladder. Moreover, apple juice has a calming effect on the human nervous system.
Doctors say that half a glass of apple-pumpkin juice a day will ensure excellent health throughout the winter.
Drinking pumpkin apple juice is also beneficial in the following cases:
- For insomnia, drink 50 g of juice at night.
- During pregnancy, half a glass a day relieves all signs of toxicosis.
- If you are overweight, fasting days with vegetables and fruits will benefit the body. These days, include apple pumpkin juice in your diet.
- For gallstones or kidney stones, take a quarter glass 3 times a day half an hour before meals.
- For problem skin, cosmetologists advise drinking pumpkin apple juice to anyone who suffers from acne and other skin problems. It is also indicated as a preventative against aging and to combat wrinkles.
However, despite all the advantages, pumpkin-apple juice also has contraindications.
If you suffer from low acidity or other intestinal diseases, it is better to avoid drinking this juice. Also, its use is contraindicated in case of allergies or individual intolerance to carotene.
Step-by-step recipe with photos and videos
The pumpkin itself and the freshly squeezed juice from it have a specific taste and aroma that not everyone likes, especially kids. Considering the great benefits of pumpkin, you can always find a way out of this situation. You can add carrot, pear, quince, orange, apple or other fruit juice to pure pumpkin juice, which will significantly affect the taste of the finished juice. Since the orange beauty season is open, I suggest preparing pumpkin juice with apples for the winter.
To make juice, take these products.
First of all, I prepare the pumpkin. I rinse well in running water. Dry with a towel and peel off the skin. I cut it in half and remove the seeds and fibers. I cut it into small pieces. The weight of the pumpkin is indicated in peeled form. I place it in a cooking pot. I pour in the required amount of water. I cover the pan with a lid and send it to the fire. Cook until the pumpkin pieces are soft, 20-25 minutes. Cooking time depends on the variety and degree of ripeness of the pumpkin.
In the meantime, I’m preparing the citrus fruits. I rinse well and pour boiling water over it to remove the waxy coating. I dry it with a napkin. I remove the zest from all fruits. For this I use a fine grater. To minimize zest loss, I put parchment paper on the grater.
I cut the fruit in half and squeeze out the juice.
I use apples with firm flesh and green color. I choose juicy varieties. I wash it, cut it into four parts, remove the seeds.
I put it through a juicer.
I strain the apple juice through several layers of gauze.
The pumpkin pieces were well cooked. I add orange and lemon juice and zest. Stir, cover with a lid and cook for another 5 minutes.
I grind the pumpkin with an immersion blender. Or you can rub through a fine sieve.
Add sugar and apple juice. I bring it to a boil. I boil pumpkin juice with apples for about five minutes. You can add less sugar. It all depends on the sweetness of the pumpkin and apples.
I pour it into sterile jars and bottles and seal it tightly. From this amount of ingredients you get about 2-2.5 liters of juice. Pumpkin juice with apples is ready for the winter.
Delicious preparations for you!
I'll start with platitudes, which are important, however. Juices are delicious natural drinks. They are certainly prepared only from ripened fruits and berries. You should not use unripe or, conversely, overripe raw materials, since they contain few vitamins and other useful substances.
Before preparing juices, fruits and berries are washed very carefully, since during the growing season the plants can be treated with chemicals. Juices are prepared and packaged only in non-oxidizing containers. When chopping fruits and berries, you should not crush them too finely, since it is much more difficult to separate the juice from the puree, and you will get much less of it. An electric juicer is a good helper when extracting juice.
The most delicious juices are blended, that is, a mixture of juices from several types of fruits. By mixing the juices of various berries and fruits, you can not only significantly improve their taste, but also increase their nutritional value. Apple juice is especially popular in the blend. It goes well with the juices of many fruits. Juice from sour apples is usually added to fresh or sweet juices. An example of such a blend would be pumpkin-apple juice - for the winter and just like that, it will give you great pleasure. I recommend using sweet dessert varieties for pumpkin juice, and sour apples, as already mentioned.
Pumpkin apple juice - a recipe for the winter
To prepare juice for the winter in the traditional way, take the following ingredients:
- apples - 0.5 kg;
- pumpkin (peeled) - 0.5 kg;
- water;
- sugar - 200 g;
- citric acid - 10 g;
The pumpkin is cleared of seeds and peel and grated.
Then it is placed in a saucepan, filled with water and boiled for about 5 minutes until soft. Then the pumpkin is removed from the heat, rubbed through a sieve, and citric acid and sugar are added.
The apples are also peeled, grated, and the juice is squeezed out through cheesecloth. If you don’t want to grate, you can chop the apples in a blender and strain.
After this, everything is mixed and cooked for about 5 minutes.
Hot juice is poured into sterilized jars, rolled up, turned upside down with lids and wrapped in a blanket to cool.
This recipe for pumpkin-apple juice for the winter is the most common among housewives. Of course, it can be modified to suit the tastes of your family, reducing the amount of sugar or adding herbs or spices.
In addition to the traditional recipe, this drink can be prepared using a juicer or juicer. In both cases, the process of preparing apple pumpkin juice for the winter is much simpler than the traditional one above, and the resulting drink is even larger.
How to make pumpkin juice in a juicer
So, we have looked at all the benefits and beneficial properties of the drink. Now let's figure out how to properly cook it in a juicer. After all, there is nothing tastier and healthier than a drink made with your own hands from quality ingredients. A juicer allows you to preserve all the beneficial microelements that pumpkin is so rich in.
Which pumpkin is better to choose for making juice?
To make the juice tasty and healthy, it is best to opt for medium-sized fruits weighing about 5 kg. Too large overgrown fruits will be either too dry inside or, conversely, watery. These pumpkins will already have a bitter taste.
When choosing a pumpkin, pay attention to the tail. If it comes off easily, this indicates that the fruit was removed from the garden fully ripe
The color of the pulp should be bright orange or yellow; such a fruit is already rich in vitamins.
The peel is of a dense texture, so that after pressing with a finger, a fingernail mark will remain on it.
Never buy a cut pumpkin. In addition to the fact that germs and bacteria most likely accumulated on the pulp, an unscrupulous seller could remove the rotten part of the fruit, while hiding the fact that the pumpkin had already begun to deteriorate.
How to prepare pumpkin
Having chosen a high-quality and beautiful fruit, you can start cutting it up. The final result will depend on how accurately and correctly you do this. To get started you need:
- rinse the pumpkin well;
- dry thoroughly;
- cut off the peel;
- remove all the “innards” - seeds and pulp;
- cut the resulting pulp into pieces.
Method for preparing pumpkin juice
There are several ways to prepare the drink. It can be made using a juicer or using a juicer. The options depend on what kind of kitchen appliance you have. We will look at how this can be done below.
There are many recipes for pumpkin juice with the addition of various berries and fruits. Apples, currants, sea buckthorn, dried apricots, oranges are not a complete list of additives. Among our recipes you are sure to find one that your whole family will like.
Apple-pumpkin juice for the winter through a juicer
Ingredients for making juice:
- green apples - 1 kg;
- pumpkin (peeled) - 1 kg;
- zest of one lemon;
- sugar - 250 g.
Squeeze pumpkin and apple juices separately using a juicer, mix them in a saucepan, add sugar and lemon zest. We bring the apple-pumpkin juice for the winter to a temperature of 90 degrees and keep it on the stove for 5 minutes. Then, we leave the juice to simmer on the switched-off burner and roll it into sterilized jars.
Don't forget to turn the jars upside down, cover them with a blanket and leave them to cool.
As you can see, it is quite easy to prepare apple-pumpkin juice for the winter using a juicer. This method will not only save your time, but will also allow you to get more juice.
Pumpkin juice with pulp
Ingredients:
- Water - 2 l
- Orange - 2 pcs.
- Pumpkin – 1 kg
- Sugar - 100 g
- Wash the vegetable under running water, peel and grate on a medium or fine grater.
- Pour water into a saucepan, add sugar and cook the syrup as if you were making jam.
- Add chopped pumpkin to the syrup and bring to a boil.
- Reduce heat and simmer the vegetable mixture for 5-7 minutes. Cool afterwards.
- Wash the orange and use a citrus juicer to extract the juice.
- Combine pumpkin pulp with pure orange juice.
- Beat the mixture with an immersion blender until smooth.
- Bring the juice to a boil and pour into pre-pasteurized jars.
- Roll up the containers with metal lids, turn them over, wrap them in a warm blanket and leave until they cool completely.
- Store canned food in a cool place.
Apple pumpkin juice in a juicer for the winter
If you have a juicer in your kitchen, the process of making juice is simplified several times. For preparation we will need the following ingredients:
- pumpkin (peeled) - 1 kg;
- apples - 0.5 kg;
- water - 1l.;
- sugar - 150 g;
- citric acid - 10 g.
Cut the peeled and seeded pumpkin and apples into small pieces.
We put them in a sieve, pour water into the lower compartment of the device and put it on fire.
Then, place a saucepan or other container so that the finished juice has somewhere to drain.
Add sugar and citric acid. Boil the juice and immediately remove from heat so as not to lose vitamins. Pour the juice into sterilized jars, place them upside down and cool.
If the process of obtaining apple pumpkin juice in a juice cooker for the winter seemed most attractive to you, you might want to think about buying this device.
Sea buckthorn - pumpkin juice
When the time comes for sea buckthorn to ripen, you can prepare a fortified drink from sea buckthorn berries and pumpkin pulp.
Ingredients for the drink:
- ripe sea buckthorn berries – 1.5 kg;
- pumpkin juice – 5 l;
- clean water – 250 ml.
To prepare pumpkin juice, use any method available to you. You can simply boil the pumpkin with a little water and puree it in a blender. Good pumpkin juice is obtained by using a juicer.
To obtain sea buckthorn juice, the berries must first be sorted, washed and dried. Pour into a deep saucepan and add water to cover the fruit. Boil the contents until the berries become soft.
Grind the boiled mass through a metal sieve. Mix both juices in one container. Pour in a glass of water and boil again.
Pour hot juice into jars. Roll up and store.
How to make a drink from pumpkin and carrots using a juicer
A panacea for vision is pumpkin-carrot juice. Especially freshly squeezed. There is a lot of carotene there. So let's stock up on them for future use.
Let's take:
- 1.6 kg peeled carrots,
- 5 kg of orange vegetable pulp,
- 100 g sugar.
We clean the vegetables of all excess and pass them through a juicer.
Pour into a saucepan and place on the stove to heat.
Turn on the maximum mode and wait for the mass to boil.
The pulp will rise into foam; you can skim it off. This is optional. Reduce the heat and cook until the foam stops rising.
Then add sugar and boil the mixture for another 3 minutes.
Pour into sterile glass containers.
Homemade beet juice
It is believed that beetroot drink has a huge amount of vitamins. So why not prepare it, for example, for the winter.
To do this you will need products such as:
- Beet.
- Water.
- Granulated sugar (to taste).
Preparation:
- The first thing to do is cut off the crown and top of the vegetable. It is recommended to do this with a large sharp knife. Cut off no more than 0.5 cm to the root crop.
- Alternatively, you can not remove the tops, but chop them and add them to the drink. If such a decision has been made, then the tops need to be washed very well.
- Next, you need to rinse the root vegetable itself. When it is clean enough, it is recommended to use a brush or sponge to remove small dirt.
- Is it worth cutting off the skin? It depends on the age of the vegetable. If he is young, then the skin does not need to be cut off, because it is very useful. Well, the skin of old fruits is quite thick, so it will be necessary to remove it.
- Then you need to cut the fruit in half. Each half is cut in half again. This is done for ease of use.
- In order to get a drink from this vegetable, you can do without a juicer, for example, use a blender. But with a juicer it is much faster to squeeze it out.
- The crushed beet pulp is combined with water and granulated sugar.