How to make sunberry jam: the best recipes for making the delicacy

A hitherto unknown berry crop, sunberry, is rapidly gaining popularity among Russian consumers. Recipes for preparing various preparations, for example, preserves and jams, from strange fruits are of interest to everyone who managed to get hold of a bush of this plant and get a harvest from it. Interest in sunberry is explained not only by its pleasant taste, but also by a wide range of beneficial properties.

Vitamin sunberry: description, properties, recipes

Increasingly, Russian gardeners and summer residents are showing interest in growing exotic fruit and berry crops.

One of these exotics is the sunberry or sunberry - a fruit-bearing herbaceous plant bred at the beginning of the 20th century by the US breeder L. Burbank.

Find out what sunberry is, what beneficial properties and contraindications its berries have, from this article and photo. Here you can also find recipes for making preserves, marmalade and compote for the winter.

Secrets of an exotic plant

Garden nightshade, also known as sunberry, was obtained by crossing several species of African and European nightshades. The result was a highly branching annual shrub up to 1-1.5 m high, similar to tomato bushes.

Sunberries bear fruit in clusters, fleshy black berries with a characteristic nightshade flavor. The size of one berry is about 2 cm.

Due to its bland taste, this berry is rarely consumed fresh, but is actively used for cooking:

pie fillings;
marmalade and jelly;
vegetable caviar;
preserves and jams;
wine and liquor;
dried fruits

Attention! Before use, it is recommended to treat nightshade berries with boiling water to improve their taste.

Sunberry harvest begins in September

September is the beginning of the sunberry harvest. The duration of collection is about a month, but if the bushes are covered with film, it doubles. When picked, the berries can last for about a month if kept in the refrigerator or other cool place.

The main reason why sunberry is grown all over the world is its chemical composition and ability to influence human health.

About the benefits and harms of garden nightshade

The beneficial properties of the sunberry are explained by its rich composition:

pectins, which can cleanse the body, removing toxins from it;
chlorophyll-containing compounds that improve blood composition and have an antioxidant effect;
tannins with bactericidal, anti-inflammatory, astringent effects;
saponins that have an immunomodulatory effect;
micronutrients - selenium, copper, chromium, silver, nickel and others;
vitamins - carotene and ascorbic acid, which affect vision and the immune system.

Sunberry is rich in vitamins and very healthy

Attention! Sunberry also contains rare but dangerous trace elements: mercury, cadmium, lead, arsenic, but all of them are contained within the MPC.

Eating sunberry berries will improve visual acuity and blood composition, normalize sleep, the functioning of the digestive system and liver, alleviate joint diseases, overcome chronic fatigue, and cure acute respiratory infections and sore throats.

Sunberry juice diluted with water will be useful for fatigue, rheumatism, high blood pressure, and swelling.

Attention! In addition to the berries, the leaves of garden nightshade also have medicinal properties. Infusions of sunberry leaves are an effective remedy for nervous overexcitation and headaches.

Contraindications to the use of sunberry are:

Predisposition to atypical reactions. Flavonoids contained in sunberry can cause redness of the skin and the appearance of rashes.
Stomach upset. Pectin, which is part of the berries, is a natural laxative.
Pregnancy. Eating sunberry helps to contract the uterus.

Basically, contraindications are associated with excessive consumption of berries and their ability to cause drowsiness.

Excessive consumption of berries causes drowsiness

Jam, compote and other sunberry preparations

Preparing sunny berry preparations is an opportunity to compensate for the lack of vitamins and diversify your menu.

1. Jam. Berry jam with the addition of lemon and mint has a refreshing and refined aftertaste and will be a wonderful addition to tea or dessert. To prepare the treat you will need:

sunberry berries – 1kg
sugar – 1 kg
water - 1 cup.
lemons – 2 pcs.
mint leaves

Place washed berries in syrup made from sugar and water and cook for 5 minutes. Then leave the berries to soak in syrup for 5 hours. Boil again and simmer the jam for several minutes. Turn off and leave for another 6 hours. After bringing the jam to a boil for the third time, add the juice squeezed from the lemons and mint leaves, and simmer for another 5 minutes. Pour hot into jars and roll up.

Attention! Consuming up to 100 g of jam per day will cleanse the blood and strengthen the immune system.

Sunberry jam

2. Cold jam. In addition to classic jam, you can make very tasty raw jam from sunberry, containing a large amount of vitamins and other bioactive substances. For it you will need:

garden nightshade berries – ½ kg
apples – ½ kg
sugar – 1 kg

Prepare the fruits - wash and sort the berries, peel and cut the apples. Grind them with a meat grinder and add sugar. Leave for 4 hours, allowing the sugar to dissolve in the fruit mixture. Place the jam in jars, seal, and store in the refrigerator for 2-3 months.

Attention! Cold jam and sunberry are not only a delicious dessert, but also the basis for preparing sauces for sweet and meat dishes. If you freeze this jam in small molds, you will get excellent fruit ice cream.

You can add other fruits to sunberry jam

3. Jam. To prepare it, chop the berries by grinding them by hand or grinding them with a blender or meat grinder, add sugar and boil until tender. Proportions 1:1.

4. Jam with additives. For those who love taste experiments, you can try making sunberry jam with ginger. This addition will not only improve the taste of the dish, but also enrich its vitamin composition. For jam you will need:

sunberry – 600 g
sugar – 600 g
1 lemon
ginger root 5-8 cm long

Grind the peeled ginger root, grind the sunberry into a puree, mix them, add sugar and leave to brew. After a day, heat the ginger-berry mixture, bringing it to a boil, add lemon juice and grated zest, cook, stirring for 15 minutes. Transfer while still hot into jars and seal.

5. Compote. To prepare sunberry vitamin compote you will need:

berries – 1 kg
sugar – 700 g
water – 2 l
lemon acid

Sunberry does not lose its beneficial properties even after heat treatment

Pour boiling water over the sorted and washed berries to eliminate the nightshade taste. Cover the berries with sugar and leave for several hours.

After this, pour boiling water over the berries and stir until the remaining sugar dissolves. Drain the sweet water, then heat it, add citric acid and boil for 10 minutes.

Place the berries in a jar, pour boiling syrup over them, roll them up, turn them over, and leave to cool.

Advice! You can diversify the taste of sunberry compote if you replace a quarter of the berries with chopped apples, cranberries, and sea buckthorn.

The beneficial properties of sunberry berries are valued all over the world, which contributes to the widespread cultivation of this crop. Cultivating it on your own plot will make it possible to annually obtain high yields of vitamins and prepare tasty and healthy preparations for the winter from them.

Sunberry - photo

Source: https://eteplica.ru/konservaciya-i-zagotovki/vitaminnaya-yagoda-sanberri.html

Terms and conditions of storage

Jam prepared according to different recipes is stored for different times. The timing greatly depends on the concentration of sugar, the presence of lemons, and the initial quality of the berries.

Comment! Sunberry has the property of self-sterilization. Contains enough natural preservatives to maintain freshness for several weeks.

To protect vitamins and other active substances from destruction as much as possible, the preparations should be placed in the refrigerator. Dessert with lemon and sunberry, subjected to boiling, will last in such conditions for about a year, cold jam - no longer than 4 months.

If the preparation and packaging are sterile, the shelf life of the jam is close to the declared one. Violation of technology or stale ingredients can very quickly lead to spoilage of the finished product. Sunberry and lemon preserves last the longest when cooked with a lot of sugar, without citrus peel, and heated to a thick consistency.

Samberry jam - recipes, contraindications, beneficial properties

Samberi is an exotic variety of South American berry plant, which is essentially a hybrid variety that was developed by crossing several species of nightshade.

Recently, its fruits have become increasingly popular in the middle zone; most gardeners and summer residents prefer to grow this plant due to the wide range of beneficial properties that it has:

Prevention and treatment of colds and various viral diseases. Berries can have a positive effect even in the treatment of some chronic diseases.
Normalization of liver function, positive effect on the digestive system as a whole, assistance in digesting heavy food.
Pectin, which is one of the components of berries, helps to more easily tolerate various food poisoning.
Renewing blood and strengthening the cardiovascular system as a whole.
The high content of vitamin A allows you to have a positive effect on vision and maintain its sharpness.
Increased vascular elasticity.
Acceleration of the healing process of burns and various wounds.
Help in the fight against acne and improve the condition of the skin.
Decreased blood sugar.
Prevention of cancer.
Slowing down the aging process of the entire body.
Relief from headaches.

Samberi berry recipe

There is nothing complicated in making samberi jam, but only ripe berries are suitable for this; the recipe itself is given below:

To make jam, it is best to use at least a kilogram of samberi; for such a volume you will need to spend the same amount of sugar and one glass of water.
The berries must be immersed in syrup, previously brought to a boil; the cooking process takes no more than 5 minutes.
After this, the jam must be removed from the heat and allowed to sit for about 5 hours.
The cycle of cooking and settling must be repeated several more times.
During the last cycle, you can add lemon juice squeezed from two fruits to the jam. If they are unavailable, you can replace it with a few teaspoons of citric acid.
Depending on your preferences, you can add various herbs, for example, snakehead or mint, this will make the resulting jam more aromatic.

Recipes for various diseases

Not only the berries of the plant, from which delicious jam is made, but also its leaves, flowers and stems have beneficial and healing properties.

Below are recipes that can counteract various diseases:

If a person suffers from severe headaches, then to prepare the medicine you will need not only samberi fruits, but also the leaves and stems of the plant. They are placed in a container to the very top and filled with water, after which the container must be placed on low heat until the mixture is brought to a boil. After this, it will need to be strained and allowed to cool; the resulting decoction should be rinsed with the head every few days until the pain subsides. An alternative is to soak a towel in the broth and wrap it around your head, this will also ease the pain.
Make a mixture of one part samberi juice and three parts water. Gargling with such diluted berry juice is an effective remedy against sore throat.
If you simply mash samberi berries to a pulp and apply them to the veins, this will help in the fight against varicose veins.
Samberry helps well with wound healing, but if the abscesses become infected or they simply have time to fester, then jam or simply mashed berries must be mixed with the same amount of sour milk. Applying this mixture promotes rapid healing.
The grated plant is good for coping with various skin problems, such as acne or an inflamed boil. In this case, sambery lotions will be required.
There is a universal decoction that helps in a number of cases: neurological diseases, menstrual irregularities, severe cough or acute pain in the stomach area. To prepare a healing decoction, both berries and leaves of the plant are used; they are needed in an amount of 100 grams. it is necessary to soak in 0.5 liters of water, brought to a boil, and then let it sit until it cools completely. The resulting mixture must be carefully strained, and then consumed three times a day, the volume of each serving is 150 ml.
Samberi is a good helper in the fight against hypertension. To do this, the juice extracted from the plant and its flowers is mixed in equal quantities with honey. This mixture should be taken exclusively before bed; the daily dose is about 2-3 tablespoons.
For skin diseases such as eczema or psoriasis, freshly squeezed plant juice will help, which must be mixed with protein taken from several chicken eggs. Two tablespoons of juice extracted from samberi berries are added to the mixture, after which the entire composition is mixed and used as a lotion for areas affected by these diseases.
Samberi is also highly effective in the fight against rheumatism or other joint diseases. For this you need about 200 grams. turn horseradish through a meat grinder and mix with 250 gr. honey Before each meal, you need to consume one tablespoon of this mixture, and wash it down with freshly squeezed samberi juice; it will be enough to drink only half a glass. Hot baths shortly before going to bed will also be effective; 50 grams are added to them. horseradish and about 100-150 ml of freshly squeezed samberi juice. You need to steam in such a bath for about half an hour, which will significantly reduce pain in the joints.

Liquor

In addition to jam and various medicinal decoctions, many other things can be prepared from the fruits of the plant, for example, liqueur, the recipe for which is given below:

To prepare liqueur, you need to use approximately 1-1.5 kg of sugar for each kilogram of berries used.
It is necessary to cook the candied berries until they take a thick form.
The resulting syrup should be allowed to stand until it cools completely, then strain thoroughly.
Pour the remaining syrup with the same amount of vodka, then mix well and pour into bottles.
It is best to store the resulting liqueur in a cellar, pantry or other dark and cool places.

Wine

Another alcoholic drink that can be obtained from berries is wine; the following recipe is suitable for its preparation:

Overripe berries are best suited for wine, approximately 3-3.5 kg.
The berries must be crushed and 3 kg of granulated sugar poured into them.
The resulting mixture must be placed in a 10-liter container and filled with warm boiled water to the level of the neck.
A rubber glove is placed over the neck of the container, then it must be removed and allowed to sit for a month.
After the specified period, the wine must be carefully filtered, after which it can be bottled into separate bottles.

Juice

In addition to the mentioned alcoholic drinks, samberi fruits also make excellent non-alcoholic juice; it is prepared according to the following recipe:

The berries must be placed in a container and a small amount of water should be added there, then put on low heat.
The result is a mixture that must be squeezed out to obtain juice.
For five parts of juice, you need to add one part of honey, after which the drink will be ready. It must be stored strictly in the refrigerator.

Jam

You can make not only drinks from samberi berries, but also delicious jam, the recipe for which is given below:

Grind about 1 kg of samberi berries through a meat grinder.
Mix the resulting mixture with 900 gr. granulated sugar.
Place the bowl with the mixture on low heat and cook until it becomes jam, stirring occasionally with a spoon.
After cooking, the jam must be transferred to sterilized jars, which are then securely sealed.

Contraindications

Despite the benefits that samberi can bring to the body, these berries also have certain contraindications.

In order not to cause harm, you must remember and adhere to the following rules:

The high content of antioxidants and some components may cause individual intolerance or a corresponding reaction in allergy sufferers. If any side effects occur, use of any desserts, drinks or products prepared with samberi should be stopped immediately.
The tops of the plant can cause poisoning in domestic animals, so they should not be used as food.
pectin causes the laxative properties of berries, so their excessive consumption can cause digestive system disorders.
The berries are incompatible with any types of dairy products.

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Source: https://vogorode.com/kustarniki/yagodnye/varene-iz-samberi.html

Contraindications

Despite the benefits that samberi can bring to the body, these berries also have certain contraindications.

In order not to cause harm, you must remember and adhere to the following rules:

The high content of antioxidants and some components may cause individual intolerance or a corresponding reaction in allergy sufferers. If any side effects occur, use of any desserts, drinks or products prepared with samberi should be stopped immediately.
The tops of the plant can cause poisoning in domestic animals, so they should not be used as food.
The pectin content determines the laxative properties of berries, so their excessive consumption can cause digestive system disorders.
The berries are incompatible with any types of dairy products.

Sunberry Lemon Jam: A Delicious Recipe

Sunberry jam with lemon is not the most common dessert in Russia. Belonging to the nightshade family, the large, beautiful berry is still little known in Russia.

Sunberry is very healthy, but has an unusual taste, so jam is most often made from it. Cooking with sugar significantly improves the taste, and adding lemon increases shelf life.

The jam, which has an unusual dark purple color, can be considered a delicacy in taste, but it is very simple to prepare.

Health Benefits of Sunberry Lemon Jam

Sunberries taste far removed from their inedible wild predecessors in the nightshade family. When ripe, they are sweet, with a slight sourness and a somewhat herbaceous undertone. But still, a distinct nightshade flavor remains even in fully ripened fruits.

Large sunberries resemble cherries in size, are filled with dark purple juice and are completely black on the outside. Spectacular berries have a rich chemical composition. For its healing properties, the sunberry received the name - blueberry forte, and its composition is reminiscent of chokeberry.

Useful substances included:

vitamin C is the main antioxidant, regulator of immune processes
carotene (provitamin A) – regenerates the retina, is responsible for the condition of the skin, hair, mucous membranes;
magnesium, potassium – nourish the heart muscle, ensure healthy metabolism and brain function;
iron, manganese, copper - participate in hematopoiesis, increase hemoglobin production, improve immunity;
zinc – normalizes the functioning of the pituitary gland;
selenium – slows down cell aging;
silver is an antibacterial agent.

Regular consumption of fresh sunberries, as well as fruit jam, can protect blood vessels and improve the functioning of the heart, liver, and intestines. Sunberry is known to relieve headaches and alleviate infections. For colds and flu, it is useful to take black berry jam with lemon. A few spoons of dessert a day can prevent infection with seasonal infections.

Important! The presence of a large amount of tannins in sunberry imparts tartness to the berry, which is corrected by adding lemon to the jam. Boiled fruits acquire the taste of a real delicacy and go well with various additives and seasonings.

To prepare jam with lemon, choose the ripest berries; they accumulate a large amount of sugars without requiring excessive sweetening. If the nightshade flavor of the sunberry seems unpleasant, pour boiling water over the fruit. Large specimens for jam are pierced in several places before cooking.

Otherwise, the preparation of sunberry fruits is no different from other berries: they should be washed, the petioles removed, and dried a little. Lemons for jam with zest are peeled especially carefully; the seeds should be removed, preventing them from getting into the dessert.

Classic way

The traditional recipe for making delicious, thick sunberry jam with lemon involves several heating cycles with long cooling and soaking stages. The process may be familiar from the classical methods of cooking any fruit or berry preparations.

The recipe uses the classic 1:1 ratio of sugar to berries. Per kilogram of berries add 200 g of water, as well as the juice of several lemons. Most often, 2 medium-sized citrus fruits are enough for a balanced taste of jam.

Preparation:

Prepare syrup from water and sugar, boiling it until slightly thickened.
Sunberry is immersed in a boiling sweet solution and boiled for no more than 5 minutes.
The jam is removed from the heat and left to soak the berries for at least 3 hours.
The cooled jam is again boiled for 5 minutes, then allowed to cool again.
Lemons are added in the form of juice at the last stage of cooking, just before bottling.

Pack the jam hot into sterile jars and close tightly. To soak the berries and preserve the dessert, 3 heating cycles are enough. Continue heat treatment only to obtain the desired thickness.

If it is decided to use lemons in pieces with peel, they are added earlier and boiled together with sunberries for at least one cycle. Before final heating, you can add 5-6 leaves of fresh mint or lemon balm. After boiling, the branches should be removed from the jam. This additive pairs best with sunberry flavor.

Important! By wrapping hot jars of jam after sealing, they provide additional “self-sterilization.” Sunberry lemon curds that cool slowly will last longer.

No-cook desserts are also very popular. This method reduces the preservation of the jam, but saves most of the vitamins.

Lemon and Sunberry Apple Recipe:

Apples are peeled and cored, leaving only the pulp.
Sunberry, apples, lemon with peel are passed through a meat grinder or mixed in a blender.
Add sugar to the mixture (1:1), leave for the grains to dissolve and juice to appear.

Mix the composition thoroughly after 4 hours. Place the jam in jars, cover with nylon lids and place in the refrigerator.

Advice! Before chopping, remove all seeds from the lemon. Once in the jam and steeped in it, the seeds will make the dessert bitter.

The presence of pectins in black fruits makes it easy to thicken the jam to a jam state. Prepared sunberry fruits and peeled lemons are turned through a meat grinder. The fruit mass is mixed with sugar, taken in the same quantity. With low heat, bring the workpiece to a boil and cook for about 30 minutes. The dessert reaches the consistency of jam when completely cooled.

Using Sunberry Jam with Lemon

Berry desserts made from nightshade and lemon are eaten as a separate dish, served with tea, and used as a sauce for pancakes and pancakes. Jams or thick preserves are suitable as a filling for sweet pastries. But delicious jam can also serve medicinal purposes.

Attention! Sunberry does not lose its properties when harvested cold, and lemon provides additional benefits and is a good preservative. Jam without cooking is used to prevent seasonal colds, ARVI, and vitamin deficiency.

In order for the jam to be truly medicinal, the sugar level can be reduced to 300 g per 1 kg of berries. It is permissible to boil the composition for 5 minutes, then set aside for 12 hours and, after pouring into jars, place in the refrigerator.

With a daily consumption of 100 g of sunberry jam with lemon according to this recipe, you can stabilize blood pressure in hypertension in 30 days. A tasty medicine cleanses the blood, increases the body’s protective functions, removes toxins, heavy metal salts, and poisons.

An overdose of a healthy dessert is possible only with very high doses. However, eating more than a glass of sunberry jam a day may result in bowel problems, allergic urticaria, or headaches instead of benefit.

Terms and conditions of storage

Jam prepared according to different recipes is stored for different times. The timing greatly depends on the concentration of sugar, the presence of lemons, and the initial quality of the berries.

Conclusion

Sunberry lemon jam is a great way to get a delicious cure for many ailments. The cultivated hybrid of nightshades is not capricious and can grow in any area of the middle zone. Therefore, recipes for various sunberry jams with lemon, apples, and mint are increasingly in demand and are constantly being supplemented with new ingredients.

Source: https://fermilon.ru/zagotovki/varene/varene-iz-sanberri-s-limonom-retsepty-prigotovleniya.html

Freezing and drying sunny fruits

As you know, the fruits of garden nightshade contain a number of vitamins and minerals necessary for the human body. In a matter of minutes, chefs create an original product for the winter. They put it in the freezer.

According to the recipe for preparing sunberries, the sunberries are first carefully sorted. Remove leaves, branch elements, various debris, and damaged specimens. In case of urgent need, the fruits are washed and dried, spread on thick napkins. Then they are laid out on a cutting board and placed in the freezer for 24 hours.

The finished berries are placed in a plastic bag or plastic container. Store at -18°C. In winter, they are used to prepare compotes and medicinal tinctures. Often added to meat and fish dishes.

Clean fruits do not need to be washed before freezing to preserve their integrity.

To dry sunny berries at home, a number of simple measures are carried out:

carefully select the product;
washed with running water;
spread on a towel in one layer;
dry in a well-ventilated area.

If the farm has an electric dryer, it is better to prepare the product in it. The device is set to an average temperature level of 50 to 60°C. In a maximum of 4 hours the berries will be ready. They usually turn out to be of good quality. In addition, they retain an abundance of valuable substances.

Garden nightshade is also dried in the oven. Place the prepared berries on a baking sheet so that they do not touch each other. Preheat the oven to approximately 60°C. Place the molds there and leave for about 12 hours, stirring the fruits occasionally. Store dried nightshade in glass jars or paper bags.

It is advisable to leave the cabinet door slightly open so that the sunberries do not dry out.

Sunberry: beneficial properties, contraindications, best recipes for winter preparations

Sunberry is a rather unusual berry for our region. Many gardeners still know little about it except that it is similar to blueberries in appearance and has a specific taste. But recently, this plant has begun to gain popularity among those who like to grow berries.

And today you will find out why this happened. You will become familiar with the beneficial properties of the berry and contraindications for its use, and you will also be able to add the best recipes for preparing sunberries for the winter (jam, jam, compote) to your culinary repertoire.

Also included are detailed photo instructions for preparing the berries.

Sunberry: characteristics of the berry, application

Little is known about this berry in our open spaces. Sunberry is considered an annual blueberry, but differs from it in its taller growth (about 1.5 m) and large berry size (some specimens reach the size of a ripe cherry). Very often, sunberries are called “Canadian berries” due to their widespread distribution throughout Canada and the United States.

This berry is characterized by high yield and ease of care. According to some gardeners, sunberry is a very “profitable” berry, because, unlike our native blueberry, which produces about 200 g of berries per bush, more than 5 kg of berries can be harvested from a sunberry bush.

In addition, sunberry perfectly withstands moderate frosts and is not afraid of drought.

Advice. The berry in its pure form, so to speak, is rarely consumed due to the presence of a considerable amount of tannins in it. And, although some people like to eat handfuls of berries straight from the bush, experts do not advise doing this with sunberries. It is better to use it as a component for winter preparations: jam, jam, etc.

https://www.youtube.com/watch?v=6_X2JLSSBCA

Since the fruits of the plant are very useful, they are often used in folk medicine, sometimes as an external remedy. For example, sunberry is known for its healing properties, so it is used to treat burns and also moisturize dry skin.

The berry, like any other, is rich in vitamin C, which is very important for maintaining immunity and stabilizing the functioning of the nervous and endocrine systems. Sunberry also contains a considerable amount of carotene, which removes all kinds of toxins.

Sunberry berries are used in folk medicine

Sunberry contains significant quantities of iron, potassium, magnesium, as well as rarer elements such as zinc (supports the functioning of the pituitary gland), copper (normalizes hemoglobin levels), manganese (improves immunity), silver (has an antibacterial effect), etc. In addition, , sunberry contains a considerable amount of fructose and galactose).

Useful properties and contraindications for eating berries

Sunberry has an incredible effect on the body and is quite often used in the treatment of various diseases as a pleasant-tasting “pill.” Sunberry is used in the following cases:

To eliminate exacerbations of gastrointestinal diseases such as colitis, constipation, gastritis, etc.
For kidney diseases, sunberry helps eliminate swelling of the organ and improves urination.
Berry tincture helps cope with chronic headaches.
The berry is an effective antimicrobial agent, thanks to which (as well as vitamin C) it is often used in the treatment of colds.
The berry significantly improves blood condition and hematopoiesis, and also increases the elasticity of blood vessels, so it can be safely used to treat cardiovascular diseases.
Due to the presence of a considerable amount of carotene, sunberry will be very useful for those who suffer from eye diseases.
Sunberry has a magical effect on the skin. For example, mashed berries can be used to treat areas where dermatological problems are observed with the skin. Quite often, sunberry is used to treat burns, wounds, etc.

Before eating berries, pay attention to contraindications

But in addition to the positive ones, the berry also has negative qualities. True, there are not so many of them.

Among those who are contraindicated in consuming the berry, we can note only pregnant women (Sunberry can cause uterine contractions), motorists (the berry can cause drowsiness), people suffering from stomach diseases (in large quantities can cause stomach upset) and allergy sufferers (if consumed in large quantities). amount of sunberry can cause allergies).

The best recipes for the winter

You can make excellent preparations for the winter from sunberries: jam, jam and even an unusual compote. We bring to your attention the best recipes for winter preparations of berries.

Recipe No. 1. Berry jam with ginger. This recipe is considered the most optimal in terms of taste and complexity of preparation. By the way, the result is excellent jam, and large quantities of berries are preserved whole. So, to make jam you will need:

berries – 1 kg;
granulated sugar – 1 kg;
ginger – 2 tbsp. spoons.

Sunberry jam

First of all, you need to properly prepare the berries: wash and sort them thoroughly (be sure to remove all unripe and damaged ones).

Attention! When preparing sweet winter preparations from sunberry, it is important to take into account that its peel is quite dense, so even with prolonged heat treatment it can remain intact.

For this reason, it is important to lightly pierce the berries at least in one place.

So, the berries are washed and sorted. Now carefully pierce each one a couple of times. You can make syrup: For this you will need sugar and a glass of water.

Try to reduce the syrup as much as possible, since the berries will give a lot of liquid when cooked.

Carefully pour the berries into the boiling syrup. Let it sit on the fire for about 15 minutes. Then leave the semi-finished mass for 5-6 hours.

Then put it on the fire again for a few minutes, again let the mass “rest” for several hours. Again, let it simmer for a few minutes.

It’s quite easy to determine if the jam is ready: the skins on the berries should burst. If desired, you can add finely grated ginger to the jam.

Pour the finished mixture into prepared jars and roll up. Leave it warm. After opening the jar of jam, let it sit for a couple of days (so that the slight bitterness goes away), after which you can enjoy the deliciousness.

Recipe No. 2. Berry jam with lemon. You can make equally delicious jam from sunberries. For this you will need:

fresh berries – 1 kg;
sugar – 0.8-1 kg;
lemon – 1 pc.;
a few mint leaves.

You can make compote from sunberries

The berries must be thoroughly washed, separated from the branches, and then doused with boiling water. Then pass them together with lemon and mint through a meat grinder or mix the ingredients in a blender.

Pour sugar into the berry mass, stir it and place on low heat. The jam should be cooked for about half an hour (this is how long it is necessary to keep the berries on the fire after boiling).

Place the finished jam into sterilized jars and close the lids.

Recipe number 3 . Berry compote for the winter. Since sunberry has a specific taste, the preparation of compote must be taken very seriously. To prepare it you only need berries (about 1 kg), sugar (1 kg) and about 2 liters of water.

The first step is to select only fully ripened fruits, since unripe ones can give a specific taste characteristic of nightshade crops. The berries need to be washed and dried thoroughly.

To neutralize the specific taste, pour boiling water over the berries several times, remembering to drain the water each time. Now you can start preparing the compote. Pierce each berry at least once and add sugar to the berries.

Sunberries should be left for a couple of hours to allow the juice to flow. Then pour boiling water over them, stir, strain, and bring the combined sugar syrup and juice to a boil and keep on fire for about 15 minutes. Place the berries in sterilized jars and fill with syrup.

Then roll it up. The compote is ready!

Today you got acquainted with a rather unusual and still new berry for our region - sunberry. You learned about its beneficial properties, as well as recipes for preparing delicious preparations. Good luck!

Sunberry berries: video

Source: https://sad24.ru/konservaciya/lekarstvennye/sanberri-svojstva-recepty-zagotovok.html

General information about sunberry

South America is considered the birthplace of the sunberry. Translated from English, the name of the plant sounds like “sunny berry”. The hybrid form of black nightshade appeared in our country relatively recently. Quite often it is called “blueberry forte” or “Canadian berry” due to its wide distribution in Canada.

In our country, this plant is considered an annual blueberry, but sunberry differs from it in its rather large size (1.5 m in height) and larger berries.

Gardeners fell in love with this crop for its unpretentiousness and high yield. From the reviews of the owners it follows that from one sunberry bush you can collect about 5-7 kilograms of berries. In addition, the plant is not afraid of heat and drought, and can also withstand mild cold snaps.

Sunberry jam - delicious recipes - No infection

Samberi is an exotic variety of South American berry plant, which is essentially a hybrid variety that was developed by crossing several species of nightshade.

Recently, its fruits have become increasingly popular in the middle zone; most gardeners and summer residents prefer to grow this plant due to the wide range of beneficial properties that it has:

Prevention and treatment of colds and various viral diseases. Berries can have a positive effect even in the treatment of some chronic diseases.
Normalization of liver function, positive effect on the digestive system as a whole, assistance in digesting heavy food.
Pectin, which is one of the components of berries, helps to more easily tolerate various food poisoning.
Renewing blood and strengthening the cardiovascular system as a whole.
The high content of vitamin A allows you to have a positive effect on vision and maintain its sharpness.
Increased vascular elasticity.
Acceleration of the healing process of burns and various wounds.
Help in the fight against acne and improve the condition of the skin.
Decreased blood sugar.
Prevention of cancer.
Slowing down the aging process of the entire body.
Relief from headaches.

A relative of tomatoes and potatoes

Not only our native biologist and breeder Ivan Michurin worked wonders for the benefit of science. His American colleague Luther Burbank (the “author” of a special potato variety for French fries) presented the sunberry plant to the world in 1905. This is a hybrid of the huge Guinean nightshade and the small European one, which is more fragrant and quite edible.

Sunberry's closest relatives are tomatoes and eggplants; it bears fruit with black berries, which are collected in clusters. One brush can contain up to 10 cherry-sized pieces, the color is the same as .

In terms of its biological characteristics, the plant resembles tomatoes, and its main advantage is its greater resistance to cold and drought. Gardeners joke: to grow Canadian blueberry seedlings at home, all you need is a kettle. And in the greenhouse and in the garden she can handle it herself - even without unnecessary feeding and with moderate watering.

How to make jam

Even after studying all the beneficial properties and contraindications of sunberry berries, not everyone decides to introduce this product into their diet. The reason for this is the not very pleasant taste. Indeed, few people like the fruits in their raw form. Therefore, it is recommended to use them for making jam; the berries are transformed in this form. The jam turns out to be a rich purple color and an unusual taste; even gourmets love it. Jam is usually made only from sunberries and sugar. But you can also use various additives that can increase the usefulness of the product.

Let's take a closer look at the recipes for making sunberry jam.

The berries must be mixed with an equal amount of sugar. All this is cooked for about half an hour, stirring regularly. After this, the jam must be poured into pre-sterilized jars.
In order to prepare jam with lemon, you need to cook the ingredients, maintaining the following proportions: for 1 kg of berries you need to take the same amount of sugar and squeeze the juice from 2 lemons. For a brighter taste, you can add a couple of sprigs of mint. First, sugar is poured into one glass of water, after which it must be allowed to boil. When the sugar dissolves in the water, add the berries to it. All this is kept on the fire for about 5 minutes, stirring all the time, then removed and allowed to brew for 4 hours. This process is repeated three times. In the third cooking you need to add mint leaves.
To prepare jam with ginger, you need to take 1 cup of sunberries, 1/3 cup of sugar, a small spoon of ginger, pre-grated on a fine grater, half a lemon, from which the juice is squeezed. All ingredients, except lemon juice, are mixed and placed on the fire for 10 minutes. Before removing from heat, add lemon juice to the mixture. After this, hot water is poured into an empty pan. The jam is poured into a jar and placed in a pan so that the water does not reach the neck a little. After 10 minutes, the jar is taken out, and when it cools down, it must be moved to the refrigerator.

Options for using and eating berries

Oddly enough, in addition to eating the berry raw, there are quite a few ways to eat and use this miracle fruit.

For example, you can make jam from them. If you make ordinary jam, then processing will simply improve the taste of the berry and increase its shelf life, but there is also an option such as mixing various ingredients in the jam, adding new ones and increasing the benefits several times.

Another interesting way is compote. Just like cherry compote or any other berry, it needs to be prepared in advance, rolled into large jars and enjoyed all winter.

But in addition to eating, the berry can be quite successfully used as a preparation for external use. That is, prepare compresses or ointments from pureed berries or even leaves, from their juice, and use them to treat bruises and injuries, or even just small skin defects, such as a rash or other inflammation.

What to cook for dinner - dinner recipes with photos

Don't underestimate the importance of dinner - this meal is no less important than all the others, and the body must receive a certain amount of nutrients to ensure that energy and health are restored at night. You shouldn’t give up dinner in an attempt to lose weight; it would be much better to choose the most healthy and not too high-calorie dishes for this meal in order to fully take care of your health - then a good figure will come as if by itself. There are many interesting recipes, both simple and sophisticated, that will allow you to get the necessary boost of nutrients, and at the same time lift your spirits with a pleasant taste.

Light dishes will be very popular in the evening, and if you prefer an early dinner, then you can even consider those food options that are usually considered “heavy”, that is, meat, mushrooms, and much more.

On our website there are a considerable number of recipes for dishes that are suitable for dinner, and in this section you can see them all and no longer worry about the question: what to cook for dinner? Here you can choose recipes for light, healthy pastries that go well with evening tea, as well as salads that will give the body a lot of nutrients, various hot dishes that are usually served as a main course - all of them can turn out to be relevant recipes for dinner. We've got budget-friendly recipes and special dishes perfect for entertaining and special occasions, making it easy to pick out what you need.