Sea buckthorn is a tiny berry, but its strength is heroic! For children and adults, juice from sea buckthorn berries, prepared for the winter, is a sweet and tasty medicine for any case if health has failed. This is a daily boost of vivacity and energy, which means a good mood. A drink made from healthy berries is very simple to prepare. The main thing is to understand whether you will make it with sugar or without it. And it’s even more important to decide whether to process the juice thermally or do without cooking.
The benefits of the drink are obvious; to list the diseases for which sea buckthorn will provide significant help, there are not enough fingers and toes. And in the suggested recipes you will find almost all proven ways to prepare the elixir of life for the winter.
Sea buckthorn juice for the winter with sugar without cooking
Prepared without boiling, natural sea buckthorn nectar will bring much more benefits than thermally processed one.
Take:
- Sea buckthorn.
- Granulated sugar.
- For 1 liter of juice – 1 kg of sugar.
Step by step recipe:
Sort through the sea buckthorn, removing debris, spoiled, crumpled berries. Rinse well as sometimes the berries can be very dirty. Dry by spreading in an even layer.
Place in a blender bowl and puree.
Now we get rid of the seeds. To do this, rub the sea buckthorn mass through a sieve.
Pour the resulting nectar into a separate container. You can make oil from the cake. But first, squeeze it through double gauze to get out the remaining elixir. Also pass the liquid itself through cheesecloth to make it completely clean.
Be sure to measure the volume of juice.
The amount of sweetness that we add to preserve the drink depends on this.
Add the required amount of sugar. Mix thoroughly.
Cover the pan with a towel. Leave for 5-8 hours for the sweetness to dissolve in the juice. Stir the contents periodically to help the process. As a result, the drink should thicken. As a rule, a kilogram of sugar is taken per liter of juice. But if you want to get concentrated nectar, add up to one and a half kilograms.
Pour the juice into sterilized jars and close with sterile lids.
Store the workpiece only in a cool place.
Benefit
Eating just one hundred grams of berries per day can provide the body with all the necessary microelements for its normal functioning. Whole berries retain the most beneficial properties.
Sea buckthorn is successfully used to replenish the lack of minerals, vitamins and carotenes in winter. In addition, in case of poor and poor nutrition, it will be an excellent help for obtaining essential amino acids and fatty acids.
The berry improves overall metabolism, cleanses blood vessels, and actively restores cells. And in a duet with natural honey, the benefits of sea buckthorn surpass many pharmaceutical immunomodulatory drugs. Honey, for its part, is also an ideal source of nutrition and a reservoir of more than 300 beneficial substances.
There are not so many recipes for preparing sea buckthorn, but they have been tested by many years of experience and have proven themselves to be the best.
The berries contain a unique combination of E, C, K, B water-soluble vitamins that are easily absorbed by the body. Honey-sea buckthorn preparation is used in the following areas:
- As an antiseptic external agent for the treatment of skin diseases and wounds;
- In cosmetology as part of masks for the face and body, and for rejuvenation;
- In gynecology for healing damage to the external genitalia and treating erosions.
Sea buckthorn juice for the winter in syrup through a juicer
A modern invention will come to the rescue and turn your troubles into a pleasant experience. The squeezing process is much faster; in addition, you don’t have to grind and squeeze the berries for a long time.
We take:
- Sea buckthorn juice.
For syrup:
- Water - liter.
- Sugar – 500 gr.
For 2.5 liters of juice you will need a liter of syrup.
Blank:
- Sort through the sea buckthorn, rinse and dry. Pass through a juicer. Measure the volume in liters. Calculate how much syrup you need to cook.
- From the specified amount of water and sweets, cook syrup. Pour into nectar, stir well.
- Distribute the drink among the jars and send them to sterilize. For 1 liter containers it will take 20 minutes of processing.
- Roll up the turnkey blank and place it in the cellar for winter storage.
Features of application
The medicinal composition of the drink allows it to be used in traditional healing recipes, as a means of cosmetic care and in the preparation of culinary dishes. But in order not to harm your health, you should consult a doctor. It is especially important to follow the rules of the recipe and avoid taking measures by eye, since a large concentration of berries can cause allergic reactions.
Methods and recipes of traditional healing
Using sea buckthorn juice recipes is not a panacea. It is used as an additional therapy to relieve the severity of clinical manifestations of various diseases.
Diseases of the heart and blood vessels
The presence of natural antioxidants and organic acids makes the drink useful for diseases such as hypertension, atherosclerosis, and Raynaud's syndrome. It strengthens and increases the elasticity of capillary vessels, while preventing the appearance of cholesterol plaques. In addition, with regular use, the supply of oxygen to the heart muscle increases and the process of thrombus formation decreases.
For complex therapy of heart and vascular diseases, it is best to use juice without cooking. It preserves the beneficial properties of the berry as much as possible, but it must be stored in the refrigerator or cellar.
For preventive and therapeutic purposes, the recommended dose is half a glass for breakfast and before going to bed.
For the treatment of joints
For inflammatory processes of connective and cartilage tissue (rheumatism, gout, arthritis, polyarthritis), it is recommended not only to drink juice, but also to make external lotions from an alcoholic tincture of berries or dried leaves.
Drinking freshly squeezed juice is especially beneficial for gout, as it reduces the level of oxalic and uric acid. This relieves pain and reduces inflammation.
To reduce joint pain (with rheumatism and arthritis), it is recommended to drink juice prepared according to the following recipe every morning on an empty stomach:
- Carrots cut into small cubes (800 g) are steamed. Using a metal sieve, the vegetable is ground together with sea buckthorn berries (400 grams).
- After thorough mixing, 250 grams of sugar are added, and the puree simmers for no more than 5 minutes at a temperature of 85 degrees.
If long-term storage is necessary, the resulting concentrate can be preserved by canning in sterile jars.
With the development of inflammatory processes in the throat and oral cavity
To relieve pain in the throat and prevent catarrhal sore throat from developing into a more complex form (lacunar or follicular), it is recommended to drink the following drink:
- 1 glass of milk is brought to a boil;
- add 2 tablespoons of fresh sea buckthorn juice to it;
- To enhance the effect, you can add squeezed lemon juice (no more than one spoon).
For the treatment of stomatitis and gingivitis, it is recommended to rinse with juice prepared according to the classic recipe, but without adding sugar or any sweeteners. It is performed three times during the day until complete recovery. It eliminates pain, reduces gum bleeding, and the antimicrobial effect will improve the regeneration of damaged oral tissues.
For respiratory diseases
If a cold has become protracted and the patient experiences a feeling of discomfort from a strong cough, then the following medicinal composition is used to eliminate negative symptoms:
- two fresh aloe leaves are crushed and mixed with liquid honey (to make a thick puree);
- after adding linden decoction, the resulting mixture is brought to a homogeneous consistency;
- A glass of sea buckthorn juice is added to the resulting composition.
It is recommended to drink this medicine hot 3 to 4 times a day. To improve sputum discharge or in case of pneumonia, the effectiveness of the medicinal composition can be increased by adding mint decoction. For ease of use, it is best to pour the resulting infusion into a thermos.
Use in cooking
Sea buckthorn enhances the taste and aroma when preparing tea, compote or jelly. Jams and preserves are made from it. A good combination with apples is noted when making marshmallows and marmalade.
A cocktail of fresh juice with the addition of fermented baked milk has a tonic effect. Nutritionists note its benefits if a person is trying to lose excess weight. The ability to speed up metabolic processes makes juice an excellent marinade for preparing meat dishes. Its combination will prevent the feeling of heaviness in the stomach, even if fatty meats are eaten.
In cosmetology
Representatives of the fair sex note that the pulp and juice of sea buckthorn fruits have a rejuvenating effect if they are applied to problematic areas of the facial skin. At the same time, home procedures are not inferior in their effectiveness to procedures carried out in beauty salons.
Nourishing mask
A cosmetic face mask is made from a thick concentrate of ripe berries. Thanks to the vitamin-rich composition of fresh fruits, it is made with a minimum amount of additional ingredients.
To do this, a quarter glass of concentrated drink is mixed with the same amount of thick rowan syrup. Add 2 large spoons of sour cream or cream to the resulting mixture. The mask is applied to the face and neck. The cosmetic session lasts 15 minutes. The facial healing effect will be noticeable in a month if you repeat the procedure twice a week.
For dry skin
To moisturize the surface layer of the skin, relieve peeling and itching, prepare a nutritional composition, which includes a spoonful of honey, 1 egg yolk, 100 grams of concentrated fresh sea buckthorn fruit juice. All ingredients are thoroughly mixed and applied to the face using a special cosmetic brush. The procedure time should not exceed 20 minutes.
For problem skin
Skin is considered problematic if it acquires an oily sheen, age spots, pimples or vascular defects appear on it. To eliminate negative manifestations and return the skin to a velvety tone, make a mask by mixing 1 egg white with concentrated sea buckthorn juice. The resulting mixture is applied to the surface of the face, avoiding it on the eyelids and lips. After 20 minutes, the mask is washed off with warm water.
Ice cubes
Frozen juice from ripe berries is recommended to be used every morning after washing your face. In this case, the procedure has a tonic effect and will help improve skin turgor. To provide greater effect, additionally perform an independent facial massage using cosmetic oil.
It is important to note! In some cases, cosmetic sessions using ice cubes can be harmful to the body if the capillary network on the face is very pronounced.
How to make sea buckthorn juice without sugar
A couple of spoons of natural juice a day can lift the most seriously ill patient to their feet. A little heat treatment will take away some of the vitamins, but there won’t be a grain of sugar in the drink! Store canned juice in the dark, and be sure to shake the jar before drinking.
You will need for 1.5 liters of juice:
- Sea buckthorn – 2 kg.
How to prepare:
- Rinse and dry the sea buckthorn thoroughly. Using a juicer, turn into a drink. Use the cake to make butter.
- Pour the liquid into a saucepan. Place on the stove.
- Heat over moderate heat until the first signs of boiling appear - 97 o C. Do not boil under any circumstances.
- Sterilize jars with lids and pour the drink. Turnkey. Place it upside down, wrap it warmly so that the workpiece cools slowly. The next day, check the tightness of the seal. Store in a low temperature area.
Harm of juice
- Do not forget that the prepared juice contains a colossal amount of active compounds of natural origin. It is for this reason that their excess in the human body leads to many negative consequences.
- This can often happen if you exceed your daily drink intake. If you are going to treat with this juice. At first, it is allowed to assume no more than 40 ml per day. drink
- In the future, this proportion can be equal to 200 ml. Moreover, the daily norm depends heavily on the pathology and characteristic features of the body. Therefore, some time before taking the drink for medicinal purposes, be sure to discuss the end with your doctor.
- Otherwise, there are several contraindications where turpentine is strictly contraindicated. Do not forget that the drink is prohibited in case of an allergic reaction or individual intolerance to the components of the berries.
- Just as you should completely abandon the product in case of pancreatitis, gallstones, liver diseases, and in times of exacerbation of any ailments, including chronic ones. Sometimes it turns out that a drink contributes to the development of an allergy when you haven’t even had one before.
- Therefore, carefully monitor your health and do not overuse juice. When the daily norm is exceeded, side effects begin to appear. If you feel anything suspicious, discard the product soon. If necessary, contact a specialist.
The berries in question have a lot of useful qualities. In folk medicine with such fruits, there are a large number of different recipes for the treatment of pathologies. When used correctly, you can achieve impressive results. To get the maximum benefit from the product, it is important to consult with your doctor and adhere to the daily dosage. Do not exceed it under any circumstances.
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Preparing sea buckthorn juice in a juicer
A juice cooker will free up your hands for other things and allow you to quickly process a large harvest of sea buckthorn. It's up to you to add sugar or preserve without it.
Preparation:
- Sort out the sea buckthorn, wash and dry. Place in the top of the unit.
- Place on the burner and wait for the water to boil. Reduce the fire power to minimum. Set a timer for 40-50 minutes and do other things.
Storage conditions and periods
Honey and sea buckthorn preparations must be stored in the refrigerator or cellar throughout the winter-spring season. Storage at room temperature is not allowed, since without heat treatment the mixture may ferment.
The berries can be frozen separately and then used in different recipes: for making tea, infusion, compote, jelly.
Sea buckthorn can be dried and also widely used for all of the above purposes. It is important to remember that berries picked in dry weather will last longer.
Often sea buckthorn is simply sprinkled with sugar in a one to one ratio, placed in jars and stored in the refrigerator. Subsequently, it is used to prepare compotes with the addition of other fruits and berries.
An unusual way to preserve sea buckthorn is by urinating. To do this, freshly picked berries are placed in jars, poured with boiling water, covered with plastic lids and sent to the cold. But, nevertheless, cooking sea buckthorn for the winter with honey without cooking will be healthier and tastier.
Concentrated juice with sugar
The highly concentrated drink is made with a lot of sweetness. Therefore, it must be diluted with water before use.
You will need:
- Sea buckthorn – 2 kg.
- Sugar – 1.2-1.5 kg.
Preparation:
- Using a juicer or blender, turn the berries into liquid. If you use a blender, grind the resulting mass through a sieve, then squeeze through cheesecloth.
- Next, regardless of the method of obtaining the drink, proceed in the same way. Pour the nectar into a saucepan and add the sweetness. Place on the stove.
- Let it boil, cook over low heat for 10 minutes. Then pour into sterile jars.
- Roll it up, place it on the lids, and cover it with a blanket to cool gradually. In the morning, check if the jars are leaking. Hide it in a basement or cellar for the winter.
How to use sea buckthorn juice
You can take sea buckthorn juice both internally and externally. In the first case, you should drink half a glass twice a day. This is an excellent prevention of hypertension, colds, gastrointestinal disorders, and hypovitaminosis.
In addition, it can be used to rub joints with arthritis or rheumatism. To treat diseases of the throat and oral cavity, it is recommended to rinse with juice diluted with boiled water in a ratio of 1:2.
Sea buckthorn juice is used for the face, for example, as part of homemade masks with the addition of honey, yolk and cream. This is an excellent moisturizer for dry and aging skin.
Sea buckthorn drink with mint and honey
Required per liter of prepared sea buckthorn juice:
- Mint decoction - a glass.
- Honey – 100 gr.
How to do:
- Squeeze the juice out of the berries using any convenient method.
- Brew mint by pouring 2 tablespoons of mint leaves into a glass of boiling water. Let it brew for a quarter of an hour, then strain.
- Mix the finished drink with mint decoction, add honey.
- Stir and place on the burner. Heat the drink over medium heat until almost boiling. Do not let it boil, reduce the heat to low. Simmer the drink for 5-7 minutes.
- Pour, roll up, cool slowly under a blanket. Keep refrigerated only.
What are the benefits of sea buckthorn juice?
Before using the product directly, it is important to know the beneficial properties and contraindications of sea buckthorn juice. The fruit contains vitamins B, C, P and PP, as well as organic acids, zinc, iron, carotenes and other trace elements necessary for humans. All these substances have the following beneficial effects on the body:
- normalize metabolism;
- restore the functioning of the structures of the digestive system;
- eliminate hypovitaminosis or vitamin deficiency;
- help fight liver and skin pathologies;
- strengthen the immune system;
- replenish reserves of strength and energy.
It is very important to know the benefits and harms of sea buckthorn juice. This will help you use the medicinal properties of the berries as efficiently as possible and without harm to your health.
