Carrot juice - beneficial properties, how to squeeze, types of juicers

Carrots are one of the healthy and affordable foods. It contains organic acids, trace elements and vitamins.

Therefore, the root vegetable has a beneficial effect on the body and prevents the development of certain diseases. In addition, there are practically no contraindications for use.

Freshly squeezed carrot juice contains only 50 calories per 100 ml. The drink strengthens the immune system, improves vision, helps with diabetes, has a beneficial effect on the condition of nails and hair, and also improves the functioning of the nervous system. Some people use it for weight loss.

Carrot juice is easy to make yourself at home. There are many options for preparing a healthy drink. In today's article we will look at several simple recipes.

How to prepare carrot juice for the winter at home using a juicer

Thanks to modern technological developments, the life of housewives has become easier. After all, kitchen equipment allows you to save energy and time. This way we can make a healthy drink very quickly and easily.

Ingredients:

• 1 kg carrots;
• 100 g granulated sugar;
• 2 g citric acid;
• 200 ml water.

When preparing a large volume of juice, increase the amount of products as a percentage.

Preparation:

1. Peel off the top layer of carrots and rinse thoroughly under running water;
2. We send it to the juicer and wait for it to finish its work;
3. Pour the juice into a clean container and set aside for 30-40 minutes to infuse;
4. Strain through gauze folded in several layers;
5. We have a concentrate, so it should be broken up with cold water (200 ml), which should be boiled in advance;
6. Pour the liquid into a saucepan, put it on the stove and bring to a boil, then reduce the heat so that there is no strong boiling, and cook for about 10 minutes;
7. Place citric acid and granulated sugar into a saucepan;
8. Remove from heat when the sugar crystals have completely dissolved;
9. Pour into glass jars and cover with a lid;
10. Sterilize in the container for 25 minutes after the water boils;

After completing all the procedures, close the jars tightly with metal lids, and after cooling, put them in a cool place for long-term storage.

Apple juice using a meat grinder

The more efficient the mechanical device you use, the more juice you will get. Using a meat grinder, you can squeeze out the juice not only for direct consumption, but also for canning. Before you begin the process of squeezing juice from apples at home , you need to sort and wash the fruits, prepare glass jars and lids in sufficient quantities. You will also need enamel pans, a bowl, and textile napkins. When squeezing juice without a juicer from 10 kg of apples, you get 5-6 liters of juice. The efficiency of the juicer is much higher - you can get about 8 liters.

First of all, cut the apples into pieces.

Then we prepare the apple “mince” - pass the chopped slices through a meat grinder . Already at this stage a certain amount of pure juice will be obtained. Therefore, you need to make sure that it does not spill past the container. After the apples have been rolled, the juice must be carefully drained into a saucepan . The thick mass should be squeezed out through a cloth filter (napkin). The juice that is in the pan needs to be filtered again. We have a finished product, but before canning it needs to be pasteurized : put the pan on the stove and heat the juice to a temperature of 75–85°C (not to a boil!). Pour the hot juice into jars, roll up, turn over and wait until it cools.

Place the pulp (what is left in the napkin after squeezing) into a saucepan and fill it with warm water at the rate of 200 ml of water per kilogram of pulp. Let it sit for 5-6 hours, then simmer on the stove for 5-10 minutes. After the “puree” has cooled, squeeze it through a cloth. Second-press juice can be used to make jelly or compote.

How to make juice from pumpkin, carrots and apples

A drink prepared according to the following recipe is useful in winter, when the body is deficient in vitamins and also needs to further strengthen the immune system.

Ingredients:

• 1 small pumpkin;
• 4 carrots;
• 4 apples;
• Granulated sugar according to preference.

You can change the quantity of products according to your preferences. But you need to understand that pumpkin has a rich taste, so it should not be added in large quantities.

Preparation:

1. First wash the apples under running water. Then we cut into slices, cut out the core with seeds, as well as the stalk;
2. Peel off the top layer of clean carrots and cut into cubes;
3. Peel the pumpkin, then cut the pulp into cubes;
4. We pass the prepared products one by one or together through a juicer into one bowl or bowl;
5. Mix the juice well and add to the pan. Bring the liquid to a boil to increase shelf life;
6. Pour in granulated sugar and stir. When the crystals are completely dissolved, remove the pan from the stove;
7. We pour the drink into jars, which must be sterilized in advance;
8. Close the lid tightly.

A glass bottle is suitable as a storage container. The healthy drink is ready to drink.

Useful properties of homemade carrot juice

Carrots are a herbaceous plant that has the meaning of igniting and warming. Afghanistan is considered to be the place of origin of this plant .
Carrots were brought to Europe in the 10th-13th centuries. In the 17th century, Dutch breeders developed a variety of modern orange carrots. This vegetable contains beta-carotene, which gives it its red-orange color. In the liver, as a result of oxidative breakdown, it is converted into vitamin A (retinol).

A large amount of vitamin A is found in sweet peppers, carrots, pumpkin, green onions, parsley, rose hips, sea buckthorn, peaches, apricots, as well as in beef liver and fish oil.

Vitamin A is involved in the body's redox processes and normalization of metabolism. By regulating protein synthesis, it gives growth to nerve cells and slows down the aging process.

Beta-carotene synthesizes visual pigment , and thus restores the retina and vision.

Carrots are used in the preparation of various dishes and salads, but the greatest benefit comes from consuming this vegetable in concentrated form, i.e., in the form of juice.

In modern medicine, medicines in the form of extracts from various plants are becoming increasingly common. Therefore, concentrated carrot juice with the addition of other vegetable juices is the best remedy for preventing various diseases and strengthening the entire body.

So, earlier we talked about the beneficial properties of carrots, and now let's move on directly to the recipes themselves for making homemade carrot juice from this vegetable.

How to make apple-carrot juice without sugar at home

This drink can be made at any time or prepared for the winter. It is very tasty, so both children and adults like it, but for some stomach diseases it is contraindicated, this should be taken into account.

Ingredients:

• Carrot;
• Apples.

No other products required. Take fruits in equal quantities.

Preparation:

1. We wash and clean fruits and vegetables. Cut out the core of the apples. There is no need to remove the peel;
2. Now we pass it through the juicer one by one and pour it into the pan. Don’t throw away carrot pulp; it makes delicious pies and pancakes;
3. Bring the juice to a boil and be sure to remove the resulting foam. After a couple of minutes, remove from the stove;
4. Pour into sterilized jars or bottles;
5. Close the lids securely;
6. Cover the containers with a towel and leave until completely cool.

You can store the workpiece at room temperature; it will not deteriorate for a long time.

Carrot-tomato juice

• bell pepper (any color) - 2 pcs.
• fresh tomato - 950 gr.
• salt - to your taste (optional)
• carrots - 3 pcs.

1. Rinse the tomatoes, then cut an X at the widest part. Place the tomatoes in boiling water for a few minutes and immediately cool under the tap. Peel the fruits and remove the seeds and remove the stem.
2. Chop the tomatoes into cubes. Now start preparing the peppers. It must be freed from seeds, then washed and chopped as desired. Rinse the carrots and prepare as described above.
3. Don't mix all the vegetables. Squeeze the juice out of them one by one using a special squeezer or blender. Pour all types of fresh juice into a fireproof cooking container and add salt.
4. Stir the contents and place on low heat. Cook for a quarter of an hour, periodically removing the foam. During this period, you need to sterilize the jars, then pour boiling juice into them.
5. Capping with tin is carried out immediately, there is no need to wait for cooling. After closing, turn the jars upside down and let the mixture cool at room temperature. After 12-14 hours, take it to the cold.

how to make tomato juice

How to make carrot juice without a juicer

Not every home has kitchen equipment for making healthy drinks. But this will not prevent you from preparing juice for the winter. Therefore, take note of the following step-by-step recipe.

Ingredients:

• 1 kg carrots;
• 1 tsp citric acid;
• 1 cup of sugar.

Preparation:

1. Be sure to peel the carrots and then chop them on a coarse grater;
2. Place in a saucepan and cover completely with water;
3. Bring the liquid to a boil, cook for about 15 minutes;
4. Remove from heat and use a blender to bring to a homogeneous mass;
5. Add granulated sugar with citric acid, mix thoroughly;
6. Bring to a boil again, skim off the foam and cook for 3-5 minutes;
7. Carefully distribute into jars, which we first sterilize along with the lids;
8. Seal tightly and cover with a warm blanket.

After cooling, put it in the cellar or pantry. Now in winter you will not experience vitamin deficiency.

Carrot juice: a classic of the genre

• granulated sugar - to taste (about 90-110 g.)
• carrots (juicy and small) - 950 gr.
• citric acid powder - 2 gr.

1. After preparing the carrots, proceed to the basic manipulations. Chop the root vegetables into small cubes or slices and put them in a juicer.
2. You can extract juice from carrots using a blender or grater. Proceed taking into account the utensils you have on hand. You should not get rid of the cake; use it for cutlets or frying.
3. Leave the resulting juice in a glass jug to infuse. You can add fresh lemon or lime zest to the drink. After about 40 minutes, filter the fresh juice through 3-5 layers of gauze.
4. If desired, add water to the carrot juice to reduce some of the concentration. Pour the contents into a cooking pot and place the container on the fire.
5. Simmer the juice at a minimum level, do not let it boil. For convenience, use a thermometer; the temperature of the drink should be approximately 80 degrees.
6. Heat treatment lasts 8 minutes. Gradually add granulated sugar, introducing it in small portions. Wait for the granules to dissolve and finally add citric acid.
7. Sterilize containers and lids. Dry the container for twisting and pour the prepared juice over it. Do not cover containers. Place the jars in a pan filled with water.
8. Carry out sterilization for 25 minutes, only after that tighten the lid using a special key. Leave the juice with the neck down, making sure there are no leaks.
9. Now wrap the carrot potion in an old sweatshirt and keep it in the kitchen until it cools. After about 12-15 hours, transfer the juice to the refrigerator for long-term preservation.

how to make pomegranate juice at home

How to prepare carrot juice with pulp for the winter

The vegetable drink will be even healthier if you prepare it with pulp, that is, we will not use a juicer. It's very easy to cook and you don't need any special skills.

Ingredients:

• 3 kg carrots;
• 4 tbsp granulated sugar;
• 4 liters of water.

Preparation:

1. Cut the peeled carrots into small cubes;
2. Place into a blender bowl. To make the equipment work easier, add water (about 1 liter per 1 kg of vegetables). Grind for a few minutes;
3. Pour into a saucepan and place on the stove. After boiling, remove the foam and cook the carrot mixture until tender;
4. Remove from heat, let cool slightly and beat with a mixer until a homogeneous mixture is obtained;
5. Meanwhile, prepare the syrup. To do this, add sugar to a container with a liter of water, mix and bring to a boil;
6. Place the liquid mass back on the stove and pour in the syrup. After boiling, cook over low heat for about 5 minutes;
7. Distribute into sterile jars and seal.

Before use, dilute the concentrate with pulp with water or some juice, preferably apple juice.

Beet juice: methods of preparation and canning

Beetroot juice is a dietary product, especially necessary for hypertensive patients. Beets have a rich composition that will be useful not only for patients with hypertension, but also for healthy people, as it helps cleanse the liver, kidneys, and gallbladder of toxins.

In order to preserve all the beneficial qualities of the root vegetable, it is necessary to properly squeeze the juice from it. There are several methods for extracting beet juice, but before you get started, you need to carefully select the vegetable.

The ideal varieties for producing beetroot drink are Griboedovskaya Ploskaya A-04-73, Bordeaux 0237, Incomparable A-04-73.

Beetroot juice is a dietary product, especially necessary for hypertensive patients.

Methods for extracting beet juice

There are two main methods for obtaining beet juice. One of them, the simplest, is to use a juicer, and the second is to squeeze it manually.

How to extract juice from beets using a juicer?

Preparing a freshly squeezed beetroot drink in a juicer is quite simple.

For this you will need:

• several beet root vegetables;
• juicer;
• grater;
• gauze piece.

Preparing a freshly squeezed beetroot drink in a juicer is quite simple.

Step-by-step cooking method:

1. Root vegetables are washed with a brush and then peeled.
2. The beet pulp is cut into several parts and passed through a juicer.
3. If there is a sufficient amount of raw pulp left in the juicer, it must be transferred to gauze and squeezed out.

You can improve the taste of the resulting drink by adding a small amount of lemon juice or mixing it with fresh apple or carrot juice.

How to squeeze juice from beets without a juicer?

You can get beet juice without a juicer.

Also read: Canning mushrooms: 5 really tasty recipes

To do this you will need:

• gauze napkin;
• grater;
• masher;
• beet.

You can get beet juice without a juicer

How to squeeze:

1. The beets are washed, peeled, and grated on a fine grater.
2. The mass is transferred to an enamel container and kneaded using a masher.
3. The pulp is wrapped in gauze to form a bag.
4. The free ends of the gauze must begin to be twisted into a spiral.
5. Gradually, under the influence of the pressure that appears from the spiral, all the juice will be squeezed out of the beet pulp.

You can also grind the beets to a puree in a blender.

Beetroot juice: how to quickly prepare it at home?

Beetroot juice can be prepared with or without additional ingredients. However, it is worth considering that a drink made only from root vegetables does not have an interesting taste, so many housewives prefer to add various berries, fruits or vegetables to it.

How to preserve beet juice for the winter: step-by-step recipe

Beetroot juice can also be prepared for the winter. Many housewives use such preparations as a basis for stews and soups. To prepare this drink you only need two ingredients:

• beet;
• 7 grams of citric acid per 1 liter of the resulting drink.

Beetroot juice can also be prepared for the winter

How to squeeze and preserve:

1. Root vegetables are washed and blanched in a double boiler or in a water bath for 30 minutes.
2. The finished root vegetable is cut into several pieces and passed through a meat grinder.
3. The resulting porridge is transferred to a gauze bag and then squeezed out. You can also use a juicer to extract the liquid.
4. The acidity of the resulting drink is increased with the help of citric acid, which should be diluted in the liquid immediately after squeezing it.
5. The drink is filtered, heated to 80 degrees, poured into glass bottles, covered with lids and sent for sterilization. Half-liter containers need to be sterilized for 10 minutes, liter containers - 15.

After sterilization, the bottles are sealed, insulated with a blanket and left in this position for 2 days.

Beetroot and cabbage juice: step-by-step recipe

You can make the beetroot drink even more healthy by adding sauerkraut to it. This combination of ingredients also has a pleasant, slightly salty taste. To prepare a beet and cabbage drink, you need:

• 1 kilo of beets;
• 250 milliliters of sauerkraut juice;
• 850 milliliters of water;
• zest of 1 lemon.

How to cook at home:

1. Root vegetables are washed and ground in a blender or meat grinder.
2. The lemon is washed and its thin yellow skin is removed. You need to carefully separate the zest from the lemon, without grabbing its white part, otherwise the juice will turn out bitter.
3. Beetroot puree is mixed with zest, 400 milliliters of water and sent to the stove. After boiling, the mass is cooked for 20 minutes, and then filled with another 300 milliliters of water and boiled for 10 minutes.
4. Then the remaining water is poured into the mixture, everything is brought to a boil.
5. Cabbage juice is poured into the boiling liquid, everything is mixed and boiled for 5 minutes.
6. The drink is poured into pre-washed jars, sent for sterilization, sealed, placed on the lid and insulated with a blanket.

It is better to drink this drink when chilled, as in this case it will perfectly tone up and remove thirst.

Beetroot and apple drink

You can add sweetness to beetroot drink by using apples in the process of preparing it. Therefore, before starting cooking, it is necessary to select good apples: they should be soft and sweet.

Ingredients:

• 0.5 kilos of beets;
• 3 grams of citric acid;
• 1.5 kilos of apples.

You can add sweetness to beetroot drink by using apples in the process of preparing it.

How to do:

1. Root vegetables are washed with a brush and peeled.
2. The apples are washed, peeled and cored.
3. Vegetables are passed through a meat grinder.
4. The resulting porridge is transferred to a sieve and ground through it.
5. The resulting beet juice is poured into a glass or enamel container and placed in the refrigerator for 1 hour.
6. At this time, you need to make apple juice using a similar technology. It is worth considering that apple juice should be made no earlier than 7 minutes before mixing it with beetroot liquid.
7. Citric acid and beet juice dissolve in apple drink.
8. The liquid is placed on the burner and brought to a boil.
9. Hot drink is poured into washed bottles, covered with lids and sent for sterilization.
10. Sterilized blanks are sealed and cooled at room temperature.

To get a tasty drink with a rich color, you need to choose the right beets: the root vegetable should be red and have white veins on its cut.

Beetroot and grapefruit drink

A beetroot and grapefruit drink prepared for the winter will help keep your figure in excellent shape.

Also read: Pickled eggplants: simple recipes for the winter

To prepare it you need:

• 4 medium grapefruits;
• 4 medium beets;
• 4 dessert spoons of honey.

How to cook:

1. The grapefruit is peeled and crushed in a blender.
2. The beets are washed, peeled and also crushed using a blender.
3. The resulting puree is transferred to a gauze napkin, and then all the liquid is squeezed out of it.
4. The resulting drink is sent to the stove and brought to a boil.
5. Honey is dissolved in the boiling liquid, and then the container is immediately removed from the heat.
6. Hot drinks are distributed into clean bottles, covered with lids and sterilized for 15 minutes.
7. The workpiece is sealed, turned upside down, insulated and left to cool.

This juice is low in calories and also high in vitamin C, so it will not only help keep your figure in great shape, but also prevent colds.

How to make beet juice (video)

The presented recipes allow you to learn not only how to easily obtain fresh beetroot, but also how to prepare drinks from this root vegetable for the winter.

It is worth considering that when preparing fresh juice, it is better to place the squeezed beetroot liquid in the refrigerator for 1 hour, which will remove harmful essential oils from the product.

In the process of preparing such a drink for the winter, such a procedure can be neglected, since this harmful component disappears under the influence of elevated temperatures.

Source: https://sadovodu.com/2017/06/sok-iz-svekly

Carrot and beet juice recipe

Some people wonder why it is better to juice rather than eat the fruits fresh. The fact is that it takes a lot of energy to digest solid food, and the drink only lacks fiber, which performs only one function - cleanses the body. It should be noted that such juice is not only healthy, but also has certain contraindications.

Ingredients:

• Carrot;
• Beet.

The drink contains nothing else, but it is rich in useful substances.

Preparation:

1. Preparing the vegetables. That is, we rinse under running water and clean;
2. Separately pass through a juicer;
3. Mix the carrot mixture with the beetroot mixture in a ratio of 3 to 1.

It is recommended to consume the drink fresh, so make it as needed. Once again, I want to note that this juice has contraindications; if you have chronic diseases, consult your doctor. Never self-medicate.

How to choose carrots for juicing

1. Color.
   The most delicious carrot juice is obtained from root vegetables that have a rich orange color. This shade indicates that carrots contain a large amount of carotene. Start from the truth - the brighter the root vegetable, the healthier and tastier the fresh juice will be.
2. Size.
   Store-bought carrots should not be too big. Large root vegetables absorb chemicals, which negatively affects health. Give preference to carrots weighing up to 180 grams. Large fruits are only suitable if they are grown on their own (no nitrates).
3. Maturity.
   Choose carrots with a lot of juice. This means that the root vegetables must be ripe. It is not difficult to determine suitability: pick the surface of the carrot with your fingernail or a sharp object, and evaluate the hole. Good specimens will release juice.

how to make beet juice

Carrot juice with apples: finger-licking recipe

Not every person likes a drink made only from carrots. But you can add sourness to it by adding seasonal apples. In addition, it contains many vitamins and strengthens the immune system in winter.

Ingredients for 1 liter of juice:

• 1.3 kg apples;
• 1 kg carrots.

The taste of the drink can be adjusted by changing the ratio of products in the composition.

Preparation:

1. We thoroughly wash the fruits and scald them with boiling water;
2. Cut the carrots into pieces and put them through a juicer. About 400 ml of juice is obtained from 1 kg of vegetables;
3. Cut the apples into slices and squeeze out the juice. They are juicier, so one kilogram produces 500 ml of liquid;
4. Pour into a saucepan and bring to a boil;
5. Using a slotted spoon, remove the foam, reduce the heat to low and cook for five minutes;
6. Pour into sterile containers and close tightly with lids;
7. Turn it upside down. After cooling, put it in a cool place.

Heat treatment practically does not reduce the beneficial properties of the product.

Juice mixture

To dilute the taste of carrot juice and make it less intense, you can mix it with other vegetables or fruits. Carrot-apple juice turns out very tasty. And the carrot-beetroot mixture is just a vitamin cocktail for raising hemoglobin. When drinking juice, it can be diluted with water to eliminate the strong taste.

Carrot-apple juice

Ingredients:

• carrots – 1 kg;
• apples – 3 kg;
• sugar – 1 tbsp.

1. Peel apples and carrots and run through a juicer.
2. Pour both juices into the pan, add sugar.
3. Bring the mixed juice to a boil and let simmer for 5 minutes.
4. Turn off the heat, pour the juice into sterilized jars and seal.

Carrot-beet juice

Ingredients:

• carrots – 1 kg;
• beets – 1 kg (a little less, but not more);
• sugar - to taste.

1. Peel beets and carrots and grind through a meat grinder or juicer.
2. Mix the juices and add a little sugar.
3. Bring the mixture to a boil and simmer gently for 4 minutes.
4. Pour into glass containers and roll up.

Carrot-beetroot-apple juice in a blender - video

Diet carrot-pumpkin juice

Carrots also promote weight loss. Mixtures are prepared using carrot juice to help you lose excess weight faster. Such juices are consumed both fresh and canned, preferably in the morning on an empty stomach in courses of 10 days. These include juice from carrots and pumpkin.

Ingredients:

• carrots – 1 kg;
• pumpkin – 1 kg;
• sugar – 150 g;
• water – 1 tbsp.;
• citric acid – 10 g.

1. Chop the vegetables (carrots - grated, pumpkin - finely chopped).
2. Place carrots and pumpkin in a saucepan, add water and cook until soft.
3. Grind the prepared vegetables using a sieve until smooth.
4. Pour the resulting mixture back into the pan and let it boil.
5. Add sugar, citric acid and cook for 5 minutes, reducing heat.
6. Pour the finished juice into pre-sterilized glass containers and roll up.

It is worth taking into account that, despite the benefits it brings, there are restrictions on taking carrot juice. So, you can’t drink juice all the time, otherwise you may experience pain in the head, abnormal bowel movements, and even vomiting.

Unlimited intake of carrot juice causes changes in skin color (yellowing).

It is better to take carrot juice as a snack between breakfast, lunch and dinner. Drink in small courses with breaks, and immediately before drinking, add a few drops of olive or vegetable oil or a little sour cream to a glass of juice. This will help the juice to be better absorbed and release its vitamins.

Pumpkin and carrot juice through a juicer - video

How to make pumpkin-carrot juice with pulp at home

We cannot ignore another recipe for a wonderful drink. It can be eaten fresh or stored in jars for the winter. The process is quite simple and fast.

Ingredients:

• 4 kg pumpkin pulp;
• 2 kg carrots;
• 1 lemon;
• 4 oranges;
• 650 g granulated sugar.

Preparation:

1. Peel the pumpkin and pass it through a juicer;
2. In a similar way, squeeze the juice from carrots and peeled oranges;
3. Pour into one pan and add twice as much water as juice;
4. Add citrus peels, sugar, and the juice of half a lemon. Mix everything and bring to a boil;
5. Using a slotted spoon, remove the fruit peel;
6. Pour the drink into jars and roll up the metal lids.

The homemade drink can be stored throughout the winter.

Carrot juice - homemade 4 recipes for the winter

Remember, friends, that all juices (including carrot juice) begin to lose their usefulness within 15 minutes after preparation. Therefore, it is better to prepare them before use and not store them for a long time.

Leading nutritionists strongly advise diluting juices by half with water and not consuming them in their pure form. You should drink carrot juice with a small amount of fat - vegetable oil, sour cream. Since its most useful components are fat soluble.

Fresh carrot juice

• To prepare fresh juice at home, take carrots with a high carotene content - bright red color, as in the first photo.
• If possible, keep carrots fresh for a long time; it is better to prepare the juice before use.
• For 1 liter of juice, 1.5-2 kg of carrots are consumed, and the cake will make delicious cutlets or casserole.

Carrot juice for the winter

• To prepare carrot juice for the winter, thoroughly wash the vegetables with a brush, scrape off the top layer, and squeeze out the juice in a juicer.
• The resulting juice can be lightly salted or acidified with citric acid or lemon juice if desired.
• Pour into jars and sterilize in a boiling water bath. Duration of sterilization: 0.5 liter jars - 30 minutes; 1 liter - 45 minutes. Then the jars are sealed.

Preparing carrot juice with pulp and sugar for the winter

Recipe 1

1. Wash the carrots thoroughly with a brush, peel them, and rinse under running water. Then grate on a coarse grater or shredder.
2. To the resulting mass you need to add water at the rate of half a glass per 1 kg of carrots. Place on low heat and simmer until done.
3. Next, the stewed carrots should be passed through a juicer several times and beaten with a mixer.
4. Add 10% sugar syrup to the resulting homogenized puree at the rate of liter per liter.
5. With thorough stirring, the mixture must be heated to a boil, holding for 5-8 minutes.
6. Jars or bottles are prepared in advance - heated or scalded. Pour juice into them and seal immediately.

Recipe 2

1. Boil carrots in their skins.
2. Without allowing it to cool, peel, pour in 10% sugar syrup at the rate of 100-150 ml per 1 liter of carrot mass, additionally chop with a mixer and quickly heat to a boil.
3. Boil for an hour, immediately pour into bottles or jars and seal tightly.

Carrot and apple juice

To enrich the composition and taste, you can prepare juice from carrots and apples. How to do it? Watch the video recipe.

When drinking carrot juice, you must keep in mind that in a glass the content of provitamin A reaches approximately 30 mg, which exceeds a person’s daily need for this vitamin. Therefore, the dose of its use must be determined with the help of a doctor (or nutritionist) so as not to harm yourself.

It is also strictly contraindicated for smokers, because the components of tobacco react with the components of carrots, which leads to cancer.

Do you want to live long and healthy, friends? Prepare according to the above recipes and drink carrot juice. And if you have harvested a large harvest of vegetables on your hacienda, it will not wither or be lost. Store it properly - as canned juice - and consume it all year round. Look at recipes on how to prepare bell pepper lecho or gooseberry juice for the winter.

Carrot juice recipe for children

If children do not have gastrointestinal problems, diabetes, allergies or chronic diseases, then vegetable juice, which contains substances that have a beneficial effect on overall health, will be beneficial.

The only ingredients we need are carrots. Choose fruits with a smooth surface, bright color and without visible defects. We wash the vegetables using a brush. Then we clean off the top layer.

Cut off the tail and cut out the core. If you bought carrots in a store, you should soak them in cold water for a couple of hours to get rid of nitrates.

Grind on a fine grater and then filter through cheesecloth. If you decide to make juice using a blender or juicer, the drink will need to be strained in any case.

Pour into a glass container and store in the refrigerator. The drink must be consumed within two hours, no later.

Carrot-apple juice for the winter: preparation rules

To obtain a high-quality drink for the winter, you should choose fresh and ripe fruits, and pour the juice only hot into jars. Do not boil the juice for a long time so as not to destroy the beneficial substances.

Selection and preparation of root vegetables

The root crop used for juice is bright orange, there is more carotene, with a small core, fresh and juicy. Limp vegetables are not suitable for juice. It is advisable to take medium-sized carrots; too large and small ones are not suitable. The root crop is needed without damage or rot.

Suitable varieties are Artek, Baltimore, Emperor. Peel with a vegetable peeler to remove a thin layer.

Apples use varieties Antonovka, Grushevka, Golden, Fuji, collected from the tree, fresh, without pests. The apples are washed, cored, and not peeled. Rinse vegetables and fruits thoroughly under running water and pat dry with a towel to remove moisture.

What container will be needed?

For winter preservation you need glass jars with a capacity of 0.5 or 1 liter. Bottles with wide necks and screw caps are also suitable. The container is thoroughly washed with baking soda and rinsed several times with water. Then they are sterilized over steam, in the microwave, or in the oven. The lids also need to be boiled for 5 minutes.

See also

7 simple recipes for making canned berry compote for the winter

Read

How to make carrot juice in a blender

If you are trying to eat healthy and take care of your health, then you will love this fresh juice recipe. Just first make sure that you have no contraindications.

Ingredients;

• 3 carrots;
• 500 ml water;
• 15 ml lemon juice;
• 5 mg ginger root;
• Ice optional.

Preparation:

1. Wash and peel medium-sized carrots. Cut into small pieces and place in a blender bowl;
2. Pour out the required amount of water;
3. Add other ingredients and ice as desired;
4. Turn on the equipment and grind the ingredients until a homogeneous mass is formed.

It is recommended to make this drink immediately before use, as it is not intended for long-term storage.

Selection and preparation of main ingredients

The fruits of tart and juicy apple varieties (for example, Grushovka and Antonovka) are well suited for juice , especially if they are recently picked. These apples darken slowly and contain fiber, which slows digestion and makes you feel full.

Characteristics of apples for juice:

• fruits without damage or pests, picked from the apple tree and not collected from the ground;
• firm or slightly soft, but not flaccid.

Carrots for juice are chosen of medium size (about 15 cm long), 4 cm in diameter, with a core of up to 30-50%.

Characteristics of carrots for juice:

• bright, rich color;
• the surface is smooth, not deformed, without damage or cracks;
• hard.

Varieties and hybrids suitable for juice : Artek, Baltimore F1, Vitamin 6 and Narbonne F1.

Preparing the main ingredients:

1. Wash the apples, cut into slices, remove the core.
2. Wash, peel and cut the carrots into bars if desired.

Recipe for carrot juice in a juicer

An experienced housewife always prepares some juice for the winter. If you want to get the highest quality and natural product, then use a juicer for cooking.

For cooking we will not use anything except carrots. Choose juicy and bright fruits without dents or damage.

First, you need to thoroughly wash the juicer and hose with hot water. Then fill it with water and wait for it to boil. Peel the carrots, cut into pieces and place in boiling water. We close the equipment and shut off the hose. Cook for 30-60 minutes.

Ready juice no longer requires sterilization. Therefore, we distribute it into jars, seal it tightly and leave to cool.

Now you know several ways to make carrot juice at home. Try using several recipes and empirically determine the most suitable option.

Carrot juice: benefits and harms

Like all food products, natural carrot juice has a number of positive and negative properties. What are the benefits of carrot juice for the human body?

The useful qualities of the workpiece include:

• normalization of the digestive system;
• improved appetite;
• blood purification and improvement of the quality of its formation;
• reduction in blood cholesterol levels;
• strengthening the central nervous system;
• increased hemoglobin in the blood;
• antibacterial and antiseptic effect;
• anti-inflammatory agent;
• provides resistance to cancer cells;
• has a rejuvenating effect.

This series includes:

• peptic ulcer;
• colitis;
• pancreatitis;
• gastritis;
• diabetes;
• individual intolerance to the component.

Even a completely healthy person may experience problems due to an overdose of the presented product. They will manifest themselves in lethargy, drowsiness, and headache. Excessive consumption of the product can stress the pancreas. As a result, a change in skin color and an increase in body temperature are possible.

How to use it correctly

Carrot-apple juice is consumed 30-40 minutes before meals . It is important to drink it immediately after preparation so that all the vitamins and beneficial components are absorbed, since over time the drink loses its nutritional value due to oxidation.

It’s worth starting your morning by drinking this drink , as it protects the body from infections and energizes you with vigor and activity for the whole day. The maximum dose of juice consumed daily is three glasses. It is recommended to combine the drink with dishes containing animal or vegetable fats.

Benefits and harms

Carrot-apple drink is a means of concomitant treatment of anemia . It removes radionuclides from the body and normalizes the acid-base balance, cleanses the blood of bad cholesterol, blocking the development of atherosclerosis. Potassium in its composition improves heart function and the general condition of blood vessels.

Those who drink the drink every day strengthen their hair structure and nails and cleanse their skin . According to the observations of doctors from Japan, carrot-apple juice, being an antioxidant, prevents hypertension and cancer.

The drink is useful for pregnant women , as it contains all the components necessary for the development of the baby’s skeleton and musculoskeletal system.

Apple-carrot juice has an effect on the liver due to its beta-carotene content. If the drink is consumed too often or in excess, the liver ceases to cope with its function. Weakness, vomiting and frequent headaches occur, the skin turns yellow.

Attention! Do not take the drink if you have inflammation of the small intestine or a stomach ulcer.

Calorie content and BZHU

Per 100 g of juice there is:

• proteins – 0.8 g;
• fats – 0.3 g;
• carbohydrates – 8.4 g

The average number of calories is 39.6 kcal.